Brinjal is one of the widely used vegetables across the globe. It is also known as the common man’s vegetable in India, it has great health benefits. Brinjal is good for diabetes and a great weight loss partner for weight watchers. In addition to containing a high amount of vitamins and minerals, they contain antioxidants that protect the body from harmful substances.
Raw, fried, roasted in your tadkas, or added to curries, this little spice is not only delicious but also rich in so many vitamins. Chili Long Green comes with a pack of health benefits that almost seems unbelievable. Chilli has almost absolute zero calories.
Brinjal is one of the widely used vegetables across the globe. It is also known as the common man’s vegetable in India, it has great health benefits. In addition to containing a high amount of vitamins and minerals, they contain antioxidants that protect the body from harmful substances.
Cruciferous vegetables like cabbage are notorious for being chock-full of beneficial nutrients. If you are trying to improve your diet, cruciferous vegetables are a good place to start. The cabbage may help protect against radiation, prevent cancer, and reduce heart disease risk.
Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion. It goes good in gravies and fries.
Sunflower is beautiful flora and provides us with both oil & food. Sunflower has also proven to reduce blood pressure, cholesterol, and blood sugar, as they contain vitamin E, magnesium, protein. Bright yellow flowers that add a poster-like effect to our garden can now be in your garden.
Marigold are among the very popular flowers commonly found in India and other countries. In India marigold is one of the most commonly grown flowers and used extensively on religious and social functions in different forms.Flowers are sold in the market as loose or as garlands. This plant was used in ancient Greek, Roman, Arabic and Indian cultures as a medicinal herb as well as a dye for fabrics, foods and cosmetics. The leaves are edible, with the petals added to dishes as a garnish and in lieu of saffron. They can be easily cultivated, are widely adaptable to varying soils and climatic conditions and have a good flowering duration. This bushy plant with around 20 to 30 species, have a long flowering period and the colours range from orange, yellow, gold, cream to apricot. They are very much used in making garlands. Make excellent beds and pot decorations.
The bushy colorful blossoms of Celosia Plumosa fill up your heart with satisfaction and your garden with happiness. The Celosia Plumosa’s velvety texture just appeals to our eyes and makes us touch all time.
Calendulas are giant daisy head flowers with broad petals and refreshing colours. They are good to grow throughout summer and the end of fall. Calendulas can be grown in pots or growing bags provided with essential sunlight.
Growing hollyhocks (Alcea rosea) in the garden is the goal of many gardeners who remember these impressive flowers from their youth. The flower stalks on hollyhocks can reach heights of 9 feet tall! They can tower above a garden, adding a lovely vertical element to your yard.