Okra is a warm season vegetable. It is a good source of minerals and vitamins. It contains a sticky juice.
Brinjal is one of the widely used vegetables across the globe. It is also known as the common man’s vegetable in India, it has great health benefits. In addition to containing a high amount of vitamins and minerals, they contain antioxidants that protect the body from harmful substances.
Capsicum is a herb that has medicinal properties. It is added to many Italian dishes.
Ridge Gourd is a green fleshy vegetable. It is rich in essential components like dietary fiber, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6.
